If you are experiencing an emergency, please dial 911

Suicide and Crisis Line: 988

Humboldt 24 Hour Behavioral Health Crisis Line:

707-445-7715

Click Here to view Suicide and Violence Prevention Resources in English

Haga clic aquí para ver el recurso de prevención del suicidio y la violencia en español

North Coast Rape Crisis Team and Warm Line

Christine Finta- Humboldt Bowen and Massage

A Restful Space- Restorative Yoga and Eco-Grief Circles

Good Relations- sex and sex adjacent classes and products (Tamela’s Pick)

(Podcast) Foreplay Radio: Couples and Sex Therapy Podcast (Tamela’s Pick)

Somatic Breath Work Meditations (Vanessa’s Pick)

Pelvic Vitality- Breathing with your Pelvic Floor (Tamela’s Pick)

(Blog) Micheal Sonn Blog- LCSW out of Hoopa (Kristen’s Pick)

(Guided Meditation) Leaves on a Stream: Manage Negative Thoughts (Bree’s Pick)

Good Inside: Parenting Strategies from Dr. Becky (Vanessa’s Pick)

(Guided Meditation) Befriending Difficult Emotions (Bree’s Pick)

Andrea Gibson: Beautiful and Inspirational Poetry. (Vanessa’s Pick)

(Video) Three Meanings of Freeze (Bree’s Pick)

(Video) The Struggle Switch (Bree’s Pick)

(Book) Get Out Of Your Mind and Into Your Life by Steven C. Hayes (Bree’s Pick)

(Book) The Wisdom of Insecurity (Bree’s Pick)